Beet Greens Stir-Fry vs Caribbean Peppers: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Beet Greens Stir-Fry e Caribbean Peppers per 100 g.
Beet Greens Stir-Fry
Vegetables
35 kcal/ 100 g
- Proteine: 2.5 g↑
- Carboidrati: 6 g
- Grassi: 1 g
Punteggio salute: 8/10
Meno calorie
Più proteine
Valori nutrizionali di Beet Greens Stir-FryCaribbean Peppers
Vegetables
40 kcal/ 100 g
- Proteine: 2 g
- Carboidrati: 9 g
- Grassi: 0 g
Punteggio salute: 9/10
Valori nutrizionali di Caribbean Peppers| Per 100 g | Beet Greens Stir-Fry | Caribbean Peppers |
|---|---|---|
| kcal | 35 | 40 |
| Proteine | 2.5 g | 2 g |
| Carboidrati | 6 g | 9 g |
| Grassi | 1 g | 0 g |
What the numbers say
Per 100 g Caribbean Peppers carries 40 kcal against 35 in Beet Greens Stir-Fry — 5 kcal more, 14% on top. The gap sits in the carbs: 9 g in Caribbean Peppers against 6 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 5 g in Caribbean Peppers. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.
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