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BBQ Jackfruit Nachos vs Cinnamon Almond Granola: calories & macros

Confronta calorie, proteine, carboidrati e grassi di BBQ Jackfruit Nachos e Cinnamon Almond Granola per 100 g.

BBQ Jackfruit Nachos

Snacks

230 kcal/ 100 g

  • Proteine: 5 g
  • Carboidrati: 30 g
  • Grassi: 11 g

Punteggio salute: 7/10

Meno calorie

Valori nutrizionali di BBQ Jackfruit Nachos

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Proteine: 10 g↑
  • Carboidrati: 60 g
  • Grassi: 20 g

Punteggio salute: 7/10

Più proteine

Valori nutrizionali di Cinnamon Almond Granola
Per 100 gBBQ Jackfruit NachosCinnamon Almond Granola
kcal230450
Proteine5 g10 g
Carboidrati30 g60 g
Grassi11 g20 g

What the numbers say

Per 100 g Cinnamon Almond Granola carries 450 kcal against 230 in BBQ Jackfruit Nachos — 220 kcal more, 96% on top. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 30 g — and fat points the same way: 20 g in Cinnamon Almond Granola against 11 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 196 g of BBQ Jackfruit Nachos. BBQ Jackfruit Nachos fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.

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