Baked Purple Sweet Potato Chips vs Cinnamon Almond Granola: calories & macros
Confronta calorie, proteine, carboidrati e grassi di Baked Purple Sweet Potato Chips e Cinnamon Almond Granola per 100 g.
Baked Purple Sweet Potato Chips
Snacks
360 kcal/ 100 g
- Proteine: 3 g
- Carboidrati: 81 g
- Grassi: 0.5 g
Punteggio salute: 7/10
Meno calorie
Valori nutrizionali di Baked Purple Sweet Potato ChipsCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Proteine: 10 g↑
- Carboidrati: 60 g
- Grassi: 20 g
Punteggio salute: 7/10
Più proteine
Valori nutrizionali di Cinnamon Almond Granola| Per 100 g | Baked Purple Sweet Potato Chips | Cinnamon Almond Granola |
|---|---|---|
| kcal | 360 | 450 |
| Proteine | 3 g | 10 g |
| Carboidrati | 81 g | 60 g |
| Grassi | 0.5 g | 20 g |
What the numbers say
Per 100 g Cinnamon Almond Granola carries 450 kcal against 360 in Baked Purple Sweet Potato Chips — 90 kcal more, 25% on top. The gap sits in the fat — 20 g in Cinnamon Almond Granola against 0.5 g — while carbs runs the other way: 81 g in Baked Purple Sweet Potato Chips against 60 g. The same 450 kcal is 100 g of Cinnamon Almond Granola or 125 g of Baked Purple Sweet Potato Chips. Baked Purple Sweet Potato Chips fits a tight calorie budget more easily; Cinnamon Almond Granola is the pick when a small volume has to carry the energy.
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