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Baked Brie vs Creamy Smoked Salmon Dip: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Baked Brie e Creamy Smoked Salmon Dip per 100 g.

Baked Brie

Dairy

330 kcal/ 100 g

  • Proteine: 12 g
  • Carboidrati: 0.5 g
  • Grassi: 30 g

Punteggio salute: 6/10

Valori nutrizionali di Baked Brie

Creamy Smoked Salmon Dip

Dairy

250 kcal/ 100 g

  • Proteine: 18 g↑
  • Carboidrati: 3 g
  • Grassi: 20 g

Punteggio salute: 7/10

Meno calorie

Più proteine

Valori nutrizionali di Creamy Smoked Salmon Dip
Per 100 gBaked BrieCreamy Smoked Salmon Dip
kcal330250
Proteine12 g18 g
Carboidrati0.5 g3 g
Grassi30 g20 g

What the numbers say

Per 100 g Baked Brie carries 330 kcal against 250 in Creamy Smoked Salmon Dip — 80 kcal more, 32% on top. The gap sits in the fat — 30 g in Baked Brie against 20 g — while protein runs the other way: 18 g in Creamy Smoked Salmon Dip against 12 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 3.6 g in Baked Brie. Creamy Smoked Salmon Dip wins both counts here: fewer calories per 100 g, and more protein for them.

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