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Fat

Quante calorie ha Cilantro Garlic Dressing?

A zesty dressing made with fresh cilantro and garlic, perfect for salads.

Per 100 g

95 kcal

2 tbsp

28 kcal

(30 g)

ProteineCarboidratiGrassi
1 g / 100g4.5 g / 100g9.5 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 16% · Fat 80%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 28 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 7 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cilantro Garlic Dressing is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Cilantro Garlic Dressing951 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Porzioni

PorzioneGrammiCalorie
2 tbsp30 g28 kcal
100 ml100 g95 kcal

Punteggio salute

7/10

Adatto a perdere peso

Adds flavor without many calories, great for healthy salads.

Domande frequenti

Is this dressing suitable for vegans?
Yes, it is made from vegan-friendly ingredients.
How long can I store this dressing?
It can be stored in the fridge for up to a week.
Can I use parsley instead of cilantro?
Yes, parsley is a great substitute for cilantro.

Alimenti simili

Confronta Cilantro Garlic Dressing e Chocolate Hazelnut Spread

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