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Noodle

Quante calorie ha Chili Garlic Noodles?

Spicy chili garlic noodles stir-fried with vegetables and a punch of flavor; perfect for spice lovers.

Per 100 g

215 kcal

1 serving

473 kcal

(220 g)

ProteineCarboidratiGrassi
8 g / 100g32 g / 100g8 g / 100g

In numbers

Where the calories come from

Protein 14% · Carbs 55% · Fat 31%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (220 g, 473 kcal) is 24% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 115 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chili Garlic Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Chili Garlic Noodles2158 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

Punteggio salute

5/10

Adatto a perdere peso

While higher in calories, moderation can allow for a flavorful indulgence.

Domande frequenti

How spicy are these noodles?
They can be quite spicy; adjust chili amount to your taste.
Can I add protein to my chili garlic noodles?
Yes, tofu or chicken can enhance the dish's nutrition.
Are these noodles vegan-friendly?
Yes, if made with plant-based ingredients.

Alimenti simili

Confronta Chili Garlic Noodles e Ramen with Miso Broth

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