Are these energy bites gluten-free?

Yes, our Apricot Coconut Energy Bites are gluten-free.

How many energy bites can I eat in a day?

We recommend 2-3 bites per day as a healthy snack.

No, they are made with natural sweetness from apricots.

Snack

Delicious and nutritious energy bites made with apricots and coconut, great for a quick snack.

Per 100 g

350 kcal

1 energy bite

105 kcal

(30 g)

Proteine	Carboidrati	Grassi
6 g / 100g	55 g / 100g	15 g / 100g

Where the calories come from

Protein 6% · Carbs 58% · Fat 36%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 energy bite (30 g, 105 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 energy bite takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Apricot Coconut Energy Bites is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Apricot Coconut Energy Bites	350	6 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 12, 2026.

7/10

Energy bites can be a great snack option when you need a quick boost of energy while maintaining a balanced diet.

Are these energy bites gluten-free?: Yes, our Apricot Coconut Energy Bites are gluten-free.
How many energy bites can I eat in a day?: We recommend 2-3 bites per day as a healthy snack.
Do they contain added sugars?: No, they are made with natural sweetness from apricots.

Scansiona qualsiasi pasto con l’app e ottieni subito una stima di calorie e macronutrienti.