Spinach Artichoke Pasta vs Vegetable Pad Thai: calories & macros
Compare the calories, protein, carbs, and fat of Spinach Artichoke Pasta and Vegetable Pad Thai per 100 g.
Spinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutritionVegetable Pad Thai
Pasta
150 kcal/ 100 g
- Protein: 7 g
- Carbs: 28 g
- Fat: 3 g
Health score: 6/10
Fewer calories
View Vegetable Pad Thai nutrition| Per 100 g | Spinach Artichoke Pasta | Vegetable Pad Thai |
|---|---|---|
| kcal | 320 | 150 |
| Protein | 9 g | 7 g |
| Carbs | 42 g | 28 g |
| Fat | 14 g | 3 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 150 in Vegetable Pad Thai — 170 kcal more, 113% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 3 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 28 g. Per 100 kcal Vegetable Pad Thai carries 4.7 g of protein against 2.8 g in Spinach Artichoke Pasta. Vegetable Pad Thai wins both counts here: fewer calories per 100 g, and more protein for them.
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