Spinach Artichoke Pasta vs Spinach Pesto Pasta: calories & macros
Compare the calories, protein, carbs, and fat of Spinach Artichoke Pasta and Spinach Pesto Pasta per 100 g.
Spinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutritionSpinach Pesto Pasta
Pasta
250 kcal/ 100 g
- Protein: 8 g
- Carbs: 35 g
- Fat: 10 g
Health score: 8/10
Fewer calories
View Spinach Pesto Pasta nutrition| Per 100 g | Spinach Artichoke Pasta | Spinach Pesto Pasta |
|---|---|---|
| kcal | 320 | 250 |
| Protein | 9 g | 8 g |
| Carbs | 42 g | 35 g |
| Fat | 14 g | 10 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 250 in Spinach Pesto Pasta — 70 kcal more, 28% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 10 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 35 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 128 g of Spinach Pesto Pasta. Spinach Pesto Pasta fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
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