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Roasted Garlic and Herb Pasta vs Spinach Artichoke Pasta: calories & macros

Compare the calories, protein, carbs, and fat of Roasted Garlic and Herb Pasta and Spinach Artichoke Pasta per 100 g.

Roasted Garlic and Herb Pasta

Pasta

150 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 29 g
  • Fat: 2 g

Health score: 7/10

Fewer calories

View Roasted Garlic and Herb Pasta nutrition

Spinach Artichoke Pasta

Pasta

320 kcal/ 100 g

  • Protein: 9 g↑
  • Carbs: 42 g
  • Fat: 14 g

Health score: 8/10

More protein

View Spinach Artichoke Pasta nutrition
Per 100 gRoasted Garlic and Herb PastaSpinach Artichoke Pasta
kcal150320
Protein5 g9 g
Carbs29 g42 g
Fat2 g14 g

What the numbers say

Per 100 g Spinach Artichoke Pasta carries 320 kcal against 150 in Roasted Garlic and Herb Pasta — 170 kcal more, 113% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 2 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 29 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 213 g of Roasted Garlic and Herb Pasta. Roasted Garlic and Herb Pasta fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.

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