Ramen with Miso Broth vs Zucchini Noodle Pesto Bowl: calories & macros
Compare the calories, protein, carbs, and fat of Ramen with Miso Broth and Zucchini Noodle Pesto Bowl per 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 25 g
- Fat: 4 g
Health score: 6/10
More protein
View Ramen with Miso Broth nutritionZucchini Noodle Pesto Bowl
Noodle
90 kcal/ 100 g
- Protein: 4 g
- Carbs: 13 g
- Fat: 4 g
Health score: 8/10
Fewer calories
View Zucchini Noodle Pesto Bowl nutrition| Per 100 g | Ramen with Miso Broth | Zucchini Noodle Pesto Bowl |
|---|---|---|
| kcal | 130 | 90 |
| Protein | 5 g | 4 g |
| Carbs | 25 g | 13 g |
| Fat | 4 g | 4 g |
What the numbers say
Per 100 g Ramen with Miso Broth carries 130 kcal against 90 in Zucchini Noodle Pesto Bowl — 40 kcal more, 44% on top. The gap sits in the carbs: 25 g in Ramen with Miso Broth against 13 g. The same 130 kcal is 100 g of Ramen with Miso Broth or 144 g of Zucchini Noodle Pesto Bowl. Zucchini Noodle Pesto Bowl fits a tight calorie budget more easily; Ramen with Miso Broth is the pick when a small volume has to carry the energy.
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