Pork Belly Bao vs Savory Veggie Sushi: calories & macros
Compare the calories, protein, carbs, and fat of Pork Belly Bao and Savory Veggie Sushi per 100 g.
Pork Belly Bao
Restaurant
385 kcal/ 100 g
- Protein: 14 g↑
- Carbs: 31 g
- Fat: 24 g
Health score: 4/10
More protein
View Pork Belly Bao nutritionSavory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
Fewer calories
View Savory Veggie Sushi nutrition| Per 100 g | Pork Belly Bao | Savory Veggie Sushi |
|---|---|---|
| kcal | 385 | 150 |
| Protein | 14 g | 3 g |
| Carbs | 31 g | 31 g |
| Fat | 24 g | 1.5 g |
What the numbers say
Per 100 g Pork Belly Bao carries 385 kcal against 150 in Savory Veggie Sushi — 235 kcal more, 157% on top. The gap sits in the fat — 24 g in Pork Belly Bao against 1.5 g — and protein points the same way: 14 g in Pork Belly Bao against 3 g. Per 100 kcal Pork Belly Bao carries 3.6 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Pork Belly Bao when the meal has to carry protein.
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