Mango Lime Sorbet vs Pumpkin Spice Muffins: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Pumpkin Spice Muffins per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionPumpkin Spice Muffins
Dessert
250 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 39 g
- Fat: 10 g
Health score: 5/10
More protein
View Pumpkin Spice Muffins nutrition| Per 100 g | Mango Lime Sorbet | Pumpkin Spice Muffins |
|---|---|---|
| kcal | 120 | 250 |
| Protein | 0.5 g | 3 g |
| Carbs | 30 g | 39 g |
| Fat | 0.2 g | 10 g |
What the numbers say
Per 100 g Pumpkin Spice Muffins carries 250 kcal against 120 in Mango Lime Sorbet — 130 kcal more, 108% on top. The gap sits in the fat — 10 g in Pumpkin Spice Muffins against 0.2 g — and carbs points the same way: 39 g in Pumpkin Spice Muffins against 30 g. The same 250 kcal is 100 g of Pumpkin Spice Muffins or 208 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Pumpkin Spice Muffins is the pick when a small volume has to carry the energy.
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