Is this soup gluten-free?

Yes, spicy tamarind soup is naturally gluten-free.

What can I serve it with?

It's delicious on its own or served with rice for a filling meal.

Yes, you can adjust the spice level by reducing the chili used.

Soup

Spicy tamarind soup is a tangy and flavorful dish made with fresh tamarind, vegetables, and spices. It's perfect for warming up on cooler days.

Per 100 g

70 kcal

1 bowl

168 kcal

(240 g)

Protein	Carbs	Fat
1.5 g / 100g	15 g / 100g	2 g / 100g

Where the calories come from

Protein 7% · Carbs 72% · Fat 21%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (240 g, 168 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Spicy Tamarind Soup is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Nutrition data updated June 14, 2026.

Serving	Grams	Calories
1 bowl	240 g	168 kcal
100g	100 g	70 kcal

6/10

Is this soup gluten-free?: Yes, spicy tamarind soup is naturally gluten-free.
What can I serve it with?: It's delicious on its own or served with rice for a filling meal.
Can I make it less spicy?: Yes, you can adjust the spice level by reducing the chili used.

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