What dishes can I use this glaze on?

It's great on salads, grilled meats, roasted vegetables, or even desserts.

How long does it last?

When stored in an airtight container in a cool place, it can last for several weeks.

Can I use this glaze in cooking?

Yes! It can be used to marinate meats or as a finishing sauce for various dishes.

Condiment

How many calories in Honey Balsamic Glaze?

Honey Balsamic Glaze is a sweet and tangy condiment perfect for drizzling over salads or grilled vegetables. It adds depth and flavor to a variety of dishes.

Per 100 g

250 kcal

1 tablespoon

37 kcal

(15 g)

Protein	Carbs	Fat
0 g / 100g	62 g / 100g	0 g / 100g

In numbers

Where the calories come from

Protein 0% · Carbs 100% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 37 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Honey Balsamic Glaze is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Spicy Pickled Radishes	40	1 g
Classic Marinara Sauce	70	2 g
Sweet and Spicy Pickles	90	1 g
Roasted Red Pepper Dip	100	2 g
Honey Balsamic Glaze	250	0 g
Lemon Basil Infused Olive Oil	900	0 g

Nutrition data updated June 14, 2026.

Health score

6/10

Frequently asked questions

What dishes can I use this glaze on?: It's great on salads, grilled meats, roasted vegetables, or even desserts.
How long does it last?: When stored in an airtight container in a cool place, it can last for several weeks.
Can I use this glaze in cooking?: Yes! It can be used to marinate meats or as a finishing sauce for various dishes.

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