Restaurant
How many calories in Conch Fritters?
Deliciously crispy conch fritters made with minced conch meat, spices, and a light batter, fried to perfection. A popular appetizer in Caribbean cuisine, often served with a tangy dipping sauce.
Per 100 g
250 kcal
1 serving
375 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 12 g / 100g | 30 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 19% · Carbs 46% · Fat 35%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 375 kcal) is 19% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 91 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Conch Fritters is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
| Conch Fritters | 250 | 12 g |
Nutrition data updated June 15, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 150 g | 375 kcal |
| 100 g | 100 g | 250 kcal |
| 3 fritters | 120 g | 300 kcal |
Health score
5/10
Frequently asked questions
- What is conch?
- Conch is a type of large marine mollusk often used in Caribbean cuisine.
- Are conch fritters gluten-free?
- They can be gluten-free if made with gluten-free flour.
- How are conch fritters typically served?
- Conch fritters are commonly served with a side of dipping sauce, often aioli or hot sauce.
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