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How many calories in Chicken Alfredo?

A creamy pasta dish featuring fettuccine, chicken, and Alfredo sauce.

Per 100 g

240 kcal

Regular

600 kcal

(250 g)

ProteinCarbsFat
20 g / 100g20 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 32% · Carbs 32% · Fat 36%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Regular (250 g, 600 kcal) is 30% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning regular takes about 146 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chicken Alfredo is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Savory Okonomiyaki2108 g
Chicken Alfredo24020 g

Nutrition data updated June 12, 2026.

Serving sizes

ServingGramsCalories
Regular250 g600 kcal
Small150 g360 kcal

Health score

4/10

Weight loss suitability

High in calories; consider lighter versions.

Frequently asked questions

What is Chicken Alfredo?
It's a pasta dish made with fettuccine, creamy sauce, and chicken.
How many calories does Chicken Alfredo have?
About 240 calories per 100 grams.
Is it a healthy choice?
It's rich and should be eaten occasionally.

Related foods

Compare Chicken Alfredo vs Savory Veggie Sushi

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