Dessert
How many calories in Caramelized Banana Bread?
Deliciously moist banana bread made with caramelized bananas for extra sweetness.
Per 100 g
250 kcal
1 slice
175 kcal
(70 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3.5 g / 100g | 40 g / 100g | 10.5 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 60% · Fat 35%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 slice (70 g, 175 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 slice takes about 43 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Caramelized Banana Bread is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Caramelized Banana Bread | 250 | 3.5 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 13, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 slice | 70 g | 175 kcal |
| 1 loaf | 800 g | 2000 kcal |
Health score
5/10
Weight loss suitability
Enjoy as an occasional treat, but watch portion sizes.
Frequently asked questions
- Can I use frozen bananas?
- Yes, thawed frozen bananas work well for this recipe.
- How long does it last?
- It can be stored at room temperature for up to 3 days.
- Can I add nuts?
- Yes, chopped nuts can enhance the flavor and texture.
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