Vegetables
How many calories in Quinoa Stuffed Acorn Squash?
Roasted acorn squash filled with a savory quinoa mixture, offering a delightful blend of flavors and a healthy dose of nutrients.
Per 100 g
130 kcal
1 half
260 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 25 g / 100g | 4 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 half | 200 g | 260 kcal |
| 1 cup | 150 g | 195 kcal |
Health score
9/10
Weight loss suitability
This dish is nutrient-dense and low in calories, making it ideal for weight loss.
Frequently asked questions
- What are the health benefits?
- It's high in fiber, protein, and vitamins.
- Can it be made ahead?
- Yes, you can prepare it a day in advance; just bake before serving.
- What is the best serving suggestion?
- Serve warm with a drizzle of balsamic glaze.
Related foods
- Stuffed Peppers with Feta135 kcal / 100g
- Garlic Parmesan Green Beans50 kcal / 100g
- Roasted Garlic Brussels Sprout Salad120 kcal / 100g
- Lemon Garlic Broccoli55 kcal / 100g
- Chili Lime Corn Salad150 kcal / 100g
- Zesty Quinoa-Stuffed Peppers120 kcal / 100g
Compare Quinoa Stuffed Acorn Squash vs Stuffed Peppers with Feta
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