Wild Rice Pilaf with Cranberries vs Zesty Cilantro Lime Rice: calories & macros
Compare the calories, protein, carbs, and fat of Wild Rice Pilaf with Cranberries and Zesty Cilantro Lime Rice per 100 g.
Wild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 30 g
- Fat: 2 g
Health score: 7/10
Fewer calories
More protein
View Wild Rice Pilaf with Cranberries nutritionZesty Cilantro Lime Rice
Grains
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 30 g
- Fat: 2 g
Health score: 7/10
View Zesty Cilantro Lime Rice nutrition| Per 100 g | Wild Rice Pilaf with Cranberries | Zesty Cilantro Lime Rice |
|---|---|---|
| kcal | 140 | 150 |
| Protein | 4 g | 3 g |
| Carbs | 30 g | 30 g |
| Fat | 2 g | 2 g |
What the numbers say
Per 100 g the calories almost match: Wild Rice Pilaf with Cranberries 140 kcal, Zesty Cilantro Lime Rice 150 kcal. Protein, carbs and fat all land within 1 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.
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