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Onigirazu Sushi Sandwich vs Ramen with Miso Broth: calories & macros

Compare the calories, protein, carbs, and fat of Onigirazu Sushi Sandwich and Ramen with Miso Broth per 100 g.

Onigirazu Sushi Sandwich

Noodle

210 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 33 g
  • Fat: 7 g

Health score: 7/10

View Onigirazu Sushi Sandwich nutrition

Ramen with Miso Broth

Noodle

130 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 25 g
  • Fat: 4 g

Health score: 6/10

Fewer calories

View Ramen with Miso Broth nutrition
Per 100 gOnigirazu Sushi SandwichRamen with Miso Broth
kcal210130
Protein5 g5 g
Carbs33 g25 g
Fat7 g4 g

What the numbers say

Per 100 g Onigirazu Sushi Sandwich carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the carbs — 33 g in Onigirazu Sushi Sandwich against 25 g — and fat points the same way: 7 g in Onigirazu Sushi Sandwich against 4 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.4 g in Onigirazu Sushi Sandwich. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.

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