Onigirazu Sushi Sandwich vs Ramen with Miso Broth: calories & macros
Comparez les calories, protéines, glucides et lipides de Onigirazu Sushi Sandwich et Ramen with Miso Broth pour 100 g.
Onigirazu Sushi Sandwich
Noodle
210 kcal/ 100 g
- Protéines: 5 g
- Glucides: 33 g
- Lipides: 7 g
Score santé: 7/10
Valeurs nutritionnelles : Onigirazu Sushi SandwichRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Ramen with Miso Broth| Pour 100 g | Onigirazu Sushi Sandwich | Ramen with Miso Broth |
|---|---|---|
| kcal | 210 | 130 |
| Protéines | 5 g | 5 g |
| Glucides | 33 g | 25 g |
| Lipides | 7 g | 4 g |
What the numbers say
Per 100 g Onigirazu Sushi Sandwich carries 210 kcal against 130 in Ramen with Miso Broth — 80 kcal more, 62% on top. The gap sits in the carbs — 33 g in Onigirazu Sushi Sandwich against 25 g — and fat points the same way: 7 g in Onigirazu Sushi Sandwich against 4 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 2.4 g in Onigirazu Sushi Sandwich. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.
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