Mango Lime Sorbet vs Spiced Oatmeal Cookies: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Spiced Oatmeal Cookies per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionSpiced Oatmeal Cookies
Dessert
450 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 65 g
- Fat: 20 g
Health score: 6/10
More protein
View Spiced Oatmeal Cookies nutrition| Per 100 g | Mango Lime Sorbet | Spiced Oatmeal Cookies |
|---|---|---|
| kcal | 120 | 450 |
| Protein | 0.5 g | 6 g |
| Carbs | 30 g | 65 g |
| Fat | 0.2 g | 20 g |
What the numbers say
Per 100 g Spiced Oatmeal Cookies carries 450 kcal against 120 in Mango Lime Sorbet — 330 kcal more, 275% on top. The gap sits in the fat — 20 g in Spiced Oatmeal Cookies against 0.2 g — and carbs points the same way: 65 g in Spiced Oatmeal Cookies against 30 g. The same 450 kcal is 100 g of Spiced Oatmeal Cookies or 375 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Spiced Oatmeal Cookies is the pick when a small volume has to carry the energy.
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