Mango Lime Sorbet vs Saffron Pistachio Pudding: calories & macros
Compare the calories, protein, carbs, and fat of Mango Lime Sorbet and Saffron Pistachio Pudding per 100 g.
Mango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutritionSaffron Pistachio Pudding
Dessert
170 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 25 g
- Fat: 5 g
Health score: 6/10
More protein
View Saffron Pistachio Pudding nutrition| Per 100 g | Mango Lime Sorbet | Saffron Pistachio Pudding |
|---|---|---|
| kcal | 120 | 170 |
| Protein | 0.5 g | 4 g |
| Carbs | 30 g | 25 g |
| Fat | 0.2 g | 5 g |
What the numbers say
Per 100 g Saffron Pistachio Pudding carries 170 kcal against 120 in Mango Lime Sorbet — 50 kcal more, 42% on top. The gap sits in the fat — 5 g in Saffron Pistachio Pudding against 0.2 g — while carbs runs the other way: 30 g in Mango Lime Sorbet against 25 g. The same 170 kcal is 100 g of Saffron Pistachio Pudding or 142 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Saffron Pistachio Pudding is the pick when a small volume has to carry the energy.
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