Lemon Basil Infused Olive Oil vs Persian Herb Tahini: calories & macros
Compare the calories, protein, carbs, and fat of Lemon Basil Infused Olive Oil and Persian Herb Tahini per 100 g.
Lemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutritionPersian Herb Tahini
Condiment
350 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 12 g
- Fat: 30 g
Health score: 7/10
Fewer calories
More protein
View Persian Herb Tahini nutrition| Per 100 g | Lemon Basil Infused Olive Oil | Persian Herb Tahini |
|---|---|---|
| kcal | 900 | 350 |
| Protein | 0 g | 8 g |
| Carbs | 0 g | 12 g |
| Fat | 100 g | 30 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 350 in Persian Herb Tahini — 550 kcal more, 157% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 30 g — while carbs runs the other way: 12 g in Persian Herb Tahini against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 257 g of Persian Herb Tahini. Persian Herb Tahini fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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