Coffee Banana Muffins vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Coffee Banana Muffins and Mango Lime Sorbet per 100 g.
Coffee Banana Muffins
Dessert
250 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 38 g
- Fat: 10 g
Health score: 6/10
More protein
View Coffee Banana Muffins nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Coffee Banana Muffins | Mango Lime Sorbet |
|---|---|---|
| kcal | 250 | 120 |
| Protein | 4 g | 0.5 g |
| Carbs | 38 g | 30 g |
| Fat | 10 g | 0.2 g |
What the numbers say
Per 100 g Coffee Banana Muffins carries 250 kcal against 120 in Mango Lime Sorbet — 130 kcal more, 108% on top. The gap sits in the fat — 10 g in Coffee Banana Muffins against 0.2 g — and carbs points the same way: 38 g in Coffee Banana Muffins against 30 g. The same 250 kcal is 100 g of Coffee Banana Muffins or 208 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Coffee Banana Muffins is the pick when a small volume has to carry the energy.
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