Chili Pomegranate Chicken vs Thai Basil Chicken: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Thai Basil Chicken per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
More protein
View Chili Pomegranate Chicken nutritionThai Basil Chicken
Protein
180 kcal/ 100 g
- Protein: 25 g
- Carbs: 5 g
- Fat: 8 g
Health score: 7/10
Fewer calories
View Thai Basil Chicken nutrition| Per 100 g | Chili Pomegranate Chicken | Thai Basil Chicken |
|---|---|---|
| kcal | 200 | 180 |
| Protein | 26 g | 25 g |
| Carbs | 10 g | 5 g |
| Fat | 8 g | 8 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 180 in Thai Basil Chicken — 20 kcal more, 11% on top. The gap sits in the carbs: 10 g in Chili Pomegranate Chicken against 5 g. The same 200 kcal is 100 g of Chili Pomegranate Chicken or 111 g of Thai Basil Chicken. Thai Basil Chicken fits a tight calorie budget more easily; Chili Pomegranate Chicken is the pick when a small volume has to carry the energy.
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