Chili Pomegranate Chicken vs Indian Chicken Tikka: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Indian Chicken Tikka per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
More protein
View Chili Pomegranate Chicken nutritionIndian Chicken Tikka
Protein
152 kcal/ 100 g
- Protein: 22 g
- Carbs: 5 g
- Fat: 6 g
Health score: 7/10
Fewer calories
View Indian Chicken Tikka nutrition| Per 100 g | Chili Pomegranate Chicken | Indian Chicken Tikka |
|---|---|---|
| kcal | 200 | 152 |
| Protein | 26 g | 22 g |
| Carbs | 10 g | 5 g |
| Fat | 8 g | 6 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 152 in Indian Chicken Tikka — 48 kcal more, 32% on top. The gap sits in the carbs — 10 g in Chili Pomegranate Chicken against 5 g — and fat points the same way: 8 g in Chili Pomegranate Chicken against 6 g. The same 200 kcal is 100 g of Chili Pomegranate Chicken or 132 g of Indian Chicken Tikka. Indian Chicken Tikka fits a tight calorie budget more easily; Chili Pomegranate Chicken is the pick when a small volume has to carry the energy.
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