Angry Potato Wedges vs Sesame Soy Edamame: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Sesame Soy Edamame per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
View Angry Potato Wedges nutritionSesame Soy Edamame
Snack
120 kcal/ 100 g
- Protein: 11 g↑
- Carbs: 9 g
- Fat: 7 g
Health score: 8/10
More protein
View Sesame Soy Edamame nutrition| Per 100 g | Angry Potato Wedges | Sesame Soy Edamame |
|---|---|---|
| kcal | 120 | 120 |
| Protein | 2.5 g | 11 g |
| Carbs | 27 g | 9 g |
| Fat | 3.5 g | 7 g |
What the numbers say
Per 100 g the calories almost match: Angry Potato Wedges 120 kcal, Sesame Soy Edamame 120 kcal. The gap sits in the carbs — 27 g in Angry Potato Wedges against 9 g — while protein runs the other way: 11 g in Sesame Soy Edamame against 2.5 g. Per 100 kcal Sesame Soy Edamame carries 9.2 g of protein against 2.1 g in Angry Potato Wedges. Sesame Soy Edamame is the pick when the meal has to carry protein — on calories the two are interchangeable.
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