What are the ingredients in toffee popcorn?

Toffee popcorn is made from popcorn, sugar, butter, and often salt.

How many calories in a serving of toffee popcorn?

A serving of about 1 cup has approximately 150 calories.

Yes, toffee popcorn can easily be made at home with popcorn and caramel.

Snacks

Toffee popcorn is a sweet snack that combines crunchy popcorn with rich toffee sauce.

Per 100 g

465 kcal

1 cup

150 kcal

(8 g)

Protein	Carbs	Fat
5 g / 100g	60 g / 100g	25 g / 100g

Where the calories come from

Protein 4% · Carbs 50% · Fat 46%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (8 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Toffee Popcorn is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g
Toffee Popcorn	465	5 g

Nutrition data updated June 12, 2026.

Serving	Grams	Calories
1 cup	8 g	150 kcal
100g	100 g	465 kcal

4/10

Enjoy in moderation due to high sugar and fat content.

What are the ingredients in toffee popcorn?: Toffee popcorn is made from popcorn, sugar, butter, and often salt.
How many calories in a serving of toffee popcorn?: A serving of about 1 cup has approximately 150 calories.
Can I make toffee popcorn at home?: Yes, toffee popcorn can easily be made at home with popcorn and caramel.

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