Vegetables
How many calories in Roasted Garlic and Herb Potatoes?
Crispy roasted potatoes with garlic and aromatic herbs for a flavorful side dish.
Per 100 g
130 kcal
1 cup
195 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 30 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 87% · Fat 7%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 195 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Roasted Garlic and Herb Potatoes is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Roasted Garlic and Herb Potatoes | 130 | 2 g |
Nutrition data updated June 13, 2026.
Health score
6/10
Weight loss suitability
A satisfying vegetable side low in calories, perfect for any meal.
Frequently asked questions
- What herbs are used?
- Typically rosemary, thyme, and parsley.
- Can I add cheese?
- Yes, adding parmesan can enhance the flavor.
- Are these gluten-free?
- Yes, these potatoes are naturally gluten-free.
Related foods
- Beet Greens Stir-Fry35 kcal / 100g
- Sriracha Lime Brussels Sprouts120 kcal / 100g
- Savory Sautéed Spinach23 kcal / 100g
- Roasted Sweet Potato Wedges90 kcal / 100g
- Zesty Lime Chili Corn110 kcal / 100g
- Greek Style Roasted Cauliflower70 kcal / 100g
Compare Roasted Garlic and Herb Potatoes vs Beet Greens Stir-Fry
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