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Salad

How many calories in Creamy Dill Potato Salad?

A deliciously creamy potato salad with dill, perfect for picnics and gatherings.

Per 100 g

150 kcal

1 cup

300 kcal

(200 g)

ProteinCarbsFat
3 g / 100g18 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 49% · Fat 43%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Dill Potato Salad is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Roasted Radish Salad501.5 g
Peach Feta Salad903 g
Poached Egg and Asparagus Salad907 g
Tomato Basil Quinoa Salad1204.5 g
Creamy Dill Potato Salad1503 g
Chili Lime Quinoa Salad1606 g

Nutrition data updated June 13, 2026.

Health score

6/10

Weight loss suitability

Enjoy in moderation due to creamy dressing.

Frequently asked questions

Is this salad gluten-free?
Yes, all ingredients are naturally gluten-free.
How long will it last in the fridge?
It can last up to 3-5 days in the fridge stored in an airtight container.
Can I substitute other herbs?
Yes, feel free to experiment with herbs like chives or parsley.

Related foods

Compare Creamy Dill Potato Salad vs Tomato Basil Quinoa Salad

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