मुख्य सामग्री पर जाएँ

Condiment

How many calories in Black Garlic Soy Sauce?

A unique and savory soy sauce infused with black garlic, perfect for enhancing the flavor of any dish.

Per 100 g

70 kcal

1 tbsp

10 kcal

(15 g)

ProteinCarbsFat
3 g / 100g8 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 27% · Carbs 73% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tbsp (15 g, 10 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tbsp takes about 2 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Black Garlic Soy Sauce is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Black Garlic Soy Sauce703 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 13, 2026.

Health score

7/10

Weight loss suitability

Use in moderation as a low-calorie condiment to add flavor without the extra calories.

Frequently asked questions

Is this soy sauce gluten-free?
No, it contains soy, which typically has gluten.
What dishes can I use this sauce in?
Great for stir-fries, marinades, and as a dipping sauce.
Does it have any preservatives?
No, we use high-quality ingredients without artificial preservatives.

Related foods

Compare Black Garlic Soy Sauce vs Lemon Basil Infused Olive Oil

Track it automatically

Scan any meal with the app and get instant calorie and macro estimates.

Get the app

Start tracking smarter today

Download Cal AI on Google Play or the App Store.