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Avocado and Tomato Salad vs Roasted Fig and Goat Cheese Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Avocado and Tomato Salad and Roasted Fig and Goat Cheese Salad.

Avocado and Tomato Salad

Salad

120 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 8 g
  • Fat: 9 g

Health score: 9/10

Lower calories per 100 g

View Avocado and Tomato Salad

Roasted Fig and Goat Cheese Salad

Salad

180 kcal/ 100 g

  • Protein: 7 g
  • Carbs: 14 g
  • Fat: 10 g

Health score: 7/10

Higher protein per 100 g

View Roasted Fig and Goat Cheese Salad
Per 100 gAvocado and Tomato SaladRoasted Fig and Goat Cheese Salad
kcal120180
Protein3 g7 g
Carbs8 g14 g
Fat9 g10 g

Avocado and Tomato Salad vs Roasted Fig and Goat Cheese Salad: calories & macros

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