Avocado and Tomato Salad vs Roasted Fig and Goat Cheese Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Avocado and Tomato Salad and Roasted Fig and Goat Cheese Salad.
Avocado and Tomato Salad
Salad
120 kcal/ 100 g
- Protein: 3 g
- Carbs: 8 g
- Fat: 9 g
Health score: 9/10
Lower calories per 100 g
View Avocado and Tomato SaladRoasted Fig and Goat Cheese Salad
Salad
180 kcal/ 100 g
- Protein: 7 g↑
- Carbs: 14 g
- Fat: 10 g
Health score: 7/10
Higher protein per 100 g
View Roasted Fig and Goat Cheese Salad| Per 100 g | Avocado and Tomato Salad | Roasted Fig and Goat Cheese Salad |
|---|---|---|
| kcal | 120 | 180 |
| Protein | 3 g | 7 g |
| Carbs | 8 g | 14 g |
| Fat | 9 g | 10 g |
Avocado and Tomato Salad vs Roasted Fig and Goat Cheese Salad: calories & macros
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