Is Lassi calorie-dense?

No, it's relatively low in calories and can be enjoyed without guilt.

Yes, you can add fruits or spices for different flavors.

Is it good for digestion?

Yes, Lassi is known to aid digestion due to yogurt's probiotics.

Beverages

A refreshing yogurt-based drink, lassi is both creamy and cooling.

Per 100 g

80 kcal

1 cup

192 kcal

(240 g)

Protein	Carbs	Fat
3 g / 100g	10 g / 100g	4 g / 100g

6/10

A low-calorie beverage that can aid digestion and hydration.

Is Lassi calorie-dense?: No, it's relatively low in calories and can be enjoyed without guilt.
Can I add flavors?: Yes, you can add fruits or spices for different flavors.
Is it good for digestion?: Yes, Lassi is known to aid digestion due to yogurt's probiotics.

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