Sriracha Lentil Dip vs Stuffed Grape Leaves: calories & macros
Comparez les calories, protéines, glucides et lipides de Sriracha Lentil Dip et Stuffed Grape Leaves pour 100 g.
Sriracha Lentil Dip
Legumes
130 kcal/ 100 g
- Protéines: 9 g↑
- Glucides: 15 g
- Lipides: 4 g
Score santé: 6/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Sriracha Lentil DipStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protéines: 3.5 g
- Glucides: 30 g
- Lipides: 4.5 g
Score santé: 7/10
Valeurs nutritionnelles : Stuffed Grape Leaves| Pour 100 g | Sriracha Lentil Dip | Stuffed Grape Leaves |
|---|---|---|
| kcal | 130 | 160 |
| Protéines | 9 g | 3.5 g |
| Glucides | 15 g | 30 g |
| Lipides | 4 g | 4.5 g |
What the numbers say
Per 100 g Stuffed Grape Leaves carries 160 kcal against 130 in Sriracha Lentil Dip — 30 kcal more, 23% on top. The gap sits in the carbs — 30 g in Stuffed Grape Leaves against 15 g — while protein runs the other way: 9 g in Sriracha Lentil Dip against 3.5 g. Per 100 kcal Sriracha Lentil Dip carries 6.9 g of protein against 2.2 g in Stuffed Grape Leaves. Sriracha Lentil Dip wins both counts here: fewer calories per 100 g, and more protein for them.
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