Sriracha Lentil Dip vs Stuffed Grape Leaves: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Sriracha Lentil Dip und Stuffed Grape Leaves pro 100 g.
Sriracha Lentil Dip
Legumes
130 kcal/ 100 g
- Protein: 9 g↑
- Kohlenhydrate: 15 g
- Fett: 4 g
Gesundheitswert: 6/10
Weniger Kalorien
Mehr Protein
Nährwerte von Sriracha Lentil Dip ansehenStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protein: 3.5 g
- Kohlenhydrate: 30 g
- Fett: 4.5 g
Gesundheitswert: 7/10
Nährwerte von Stuffed Grape Leaves ansehen| Pro 100 g | Sriracha Lentil Dip | Stuffed Grape Leaves |
|---|---|---|
| kcal | 130 | 160 |
| Protein | 9 g | 3.5 g |
| Kohlenhydrate | 15 g | 30 g |
| Fett | 4 g | 4.5 g |
What the numbers say
Per 100 g Stuffed Grape Leaves carries 160 kcal against 130 in Sriracha Lentil Dip — 30 kcal more, 23% on top. The gap sits in the carbs — 30 g in Stuffed Grape Leaves against 15 g — while protein runs the other way: 9 g in Sriracha Lentil Dip against 3.5 g. Per 100 kcal Sriracha Lentil Dip carries 6.9 g of protein against 2.2 g in Stuffed Grape Leaves. Sriracha Lentil Dip wins both counts here: fewer calories per 100 g, and more protein for them.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App