Spinach (raw) vs Savory Potato Pancakes: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spinach (raw) and Savory Potato Pancakes.
Spinach (raw)
Vegetables
23 kcal/ 100 g
- Protein: 2.9 g
- Carbs: 3.6 g
- Fat: 0.4 g
Health score: 9/10
Lower calories per 100 g
View Spinach (raw)Savory Potato Pancakes
Vegetables
150 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 25 g
- Fat: 5 g
Health score: 6/10
Higher protein per 100 g
View Savory Potato Pancakes| Per 100 g | Spinach (raw) | Savory Potato Pancakes |
|---|---|---|
| kcal | 23 | 150 |
| Protein | 2.9 g | 3 g |
| Carbs | 3.6 g | 25 g |
| Fat | 0.4 g | 5 g |
Spinach (raw) vs Savory Potato Pancakes: calories & macros
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