Savory Rice Cake with Avocado vs Wild Rice Pilaf with Cranberries: calories & macros
Comparez les calories, protéines, glucides et lipides de Savory Rice Cake with Avocado et Wild Rice Pilaf with Cranberries pour 100 g.
Savory Rice Cake with Avocado
Grains
180 kcal/ 100 g
- Protéines: 4 g
- Glucides: 28 g
- Lipides: 8 g
Score santé: 7/10
Valeurs nutritionnelles : Savory Rice Cake with AvocadoWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protéines: 4 g
- Glucides: 30 g
- Lipides: 2 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Wild Rice Pilaf with Cranberries| Pour 100 g | Savory Rice Cake with Avocado | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 180 | 140 |
| Protéines | 4 g | 4 g |
| Glucides | 28 g | 30 g |
| Lipides | 8 g | 2 g |
What the numbers say
Per 100 g Savory Rice Cake with Avocado carries 180 kcal against 140 in Wild Rice Pilaf with Cranberries — 40 kcal more, 29% on top. The gap sits in the fat: 8 g in Savory Rice Cake with Avocado against 2 g. The same 180 kcal is 100 g of Savory Rice Cake with Avocado or 129 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Savory Rice Cake with Avocado is the pick when a small volume has to carry the energy.
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