Roasted Garlic Tomato Soup vs Savory Vegetable Minestrone: calories & macros
Comparez les calories, protéines, glucides et lipides de Roasted Garlic Tomato Soup et Savory Vegetable Minestrone pour 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protéines: 2 g
- Glucides: 12 g
- Lipides: 3 g
Score santé: 9/10
Valeurs nutritionnelles : Roasted Garlic Tomato SoupSavory Vegetable Minestrone
Soup
50 kcal/ 100 g
- Protéines: 2 g
- Glucides: 10 g
- Lipides: 1 g
Score santé: 9/10
Moins de calories
Valeurs nutritionnelles : Savory Vegetable Minestrone| Pour 100 g | Roasted Garlic Tomato Soup | Savory Vegetable Minestrone |
|---|---|---|
| kcal | 80 | 50 |
| Protéines | 2 g | 2 g |
| Glucides | 12 g | 10 g |
| Lipides | 3 g | 1 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 50 in Savory Vegetable Minestrone — 30 kcal more, 60% on top. The gap sits in the fat: 3 g in Roasted Garlic Tomato Soup against 1 g. Per 100 kcal Savory Vegetable Minestrone carries 4 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Savory Vegetable Minestrone wins both counts here: fewer calories per 100 g, and more protein for them.
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