Curry Cauliflower Rice vs Wild Rice Pilaf with Cranberries: calories & macros
Comparez les calories, protéines, glucides et lipides de Curry Cauliflower Rice et Wild Rice Pilaf with Cranberries pour 100 g.
Curry Cauliflower Rice
Grains
70 kcal/ 100 g
- Protéines: 3 g
- Glucides: 13 g
- Lipides: 1.5 g
Score santé: 9/10
Moins de calories
Valeurs nutritionnelles : Curry Cauliflower RiceWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protéines: 4 g↑
- Glucides: 30 g
- Lipides: 2 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Wild Rice Pilaf with Cranberries| Pour 100 g | Curry Cauliflower Rice | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 70 | 140 |
| Protéines | 3 g | 4 g |
| Glucides | 13 g | 30 g |
| Lipides | 1.5 g | 2 g |
What the numbers say
Per 100 g Wild Rice Pilaf with Cranberries carries 140 kcal against 70 in Curry Cauliflower Rice — 70 kcal more, 100% on top. The gap sits in the carbs: 30 g in Wild Rice Pilaf with Cranberries against 13 g. Per 100 kcal Curry Cauliflower Rice carries 4.3 g of protein against 2.9 g in Wild Rice Pilaf with Cranberries. Curry Cauliflower Rice wins both counts here: fewer calories per 100 g, and more protein for them.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app