Cranberry Walnut Quinoa Salad vs Cheesy Broccoli Rice: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Cranberry Walnut Quinoa Salad and Cheesy Broccoli Rice.
Cranberry Walnut Quinoa Salad
Grains
170 kcal/ 100 g
- Protein: 6 g
- Carbs: 25 g
- Fat: 7 g
Health score: 8/10
Lower calories per 100 g
View Cranberry Walnut Quinoa SaladCheesy Broccoli Rice
Grains
220 kcal/ 100 g
- Protein: 6 g
- Carbs: 30 g
- Fat: 8 g
Health score: 7/10
View Cheesy Broccoli Rice| Per 100 g | Cranberry Walnut Quinoa Salad | Cheesy Broccoli Rice |
|---|---|---|
| kcal | 170 | 220 |
| Protein | 6 g | 6 g |
| Carbs | 25 g | 30 g |
| Fat | 7 g | 8 g |
Cranberry Walnut Quinoa Salad vs Cheesy Broccoli Rice: calories & macros
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