Cheesy Broccoli Pasta vs Spinach Artichoke Pasta: calories & macros
Comparez les calories, protéines, glucides et lipides de Cheesy Broccoli Pasta et Spinach Artichoke Pasta pour 100 g.
Cheesy Broccoli Pasta
Pasta
210 kcal/ 100 g
- Protéines: 8 g
- Glucides: 32 g
- Lipides: 7 g
Score santé: 5/10
Moins de calories
Valeurs nutritionnelles : Cheesy Broccoli PastaSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protéines: 9 g↑
- Glucides: 42 g
- Lipides: 14 g
Score santé: 8/10
Plus de protéines
Valeurs nutritionnelles : Spinach Artichoke Pasta| Pour 100 g | Cheesy Broccoli Pasta | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 210 | 320 |
| Protéines | 8 g | 9 g |
| Glucides | 32 g | 42 g |
| Lipides | 7 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 210 in Cheesy Broccoli Pasta — 110 kcal more, 52% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 7 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 32 g. Per 100 kcal Cheesy Broccoli Pasta carries 3.8 g of protein against 2.8 g in Spinach Artichoke Pasta. Cheesy Broccoli Pasta wins both counts here: fewer calories per 100 g, and more protein for them.
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