Cashew Chicken Stir-fry vs Chili Pomegranate Chicken: calories & macros
Comparez les calories, protéines, glucides et lipides de Cashew Chicken Stir-fry et Chili Pomegranate Chicken pour 100 g.
Cashew Chicken Stir-fry
Protein
220 kcal/ 100 g
- Protéines: 20 g
- Glucides: 10 g
- Lipides: 15 g
Score santé: 7/10
Valeurs nutritionnelles : Cashew Chicken Stir-fryChili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protéines: 26 g↑
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Chili Pomegranate Chicken| Pour 100 g | Cashew Chicken Stir-fry | Chili Pomegranate Chicken |
|---|---|---|
| kcal | 220 | 200 |
| Protéines | 20 g | 26 g |
| Glucides | 10 g | 10 g |
| Lipides | 15 g | 8 g |
What the numbers say
Per 100 g Cashew Chicken Stir-fry carries 220 kcal against 200 in Chili Pomegranate Chicken — 20 kcal more, 10% on top. The gap sits in the fat — 15 g in Cashew Chicken Stir-fry against 8 g — while protein runs the other way: 26 g in Chili Pomegranate Chicken against 20 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 9.1 g in Cashew Chicken Stir-fry. Chili Pomegranate Chicken wins both counts here: fewer calories per 100 g, and more protein for them.
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