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Soup

Combien de calories dans Vegetarian Chili Soup ?

A hearty vegetarian chili packed with beans, vegetables, and spices, perfect for a comforting meal any day.

Pour 100 g

90 kcal

1 cup

216 kcal

(240 g)

ProtéinesGlucidesLipides
4 g / 100g15 g / 100g3 g / 100g

In numbers

Where the calories come from

Protein 16% · Carbs 58% · Fat 26%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 216 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 53 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Vegetarian Chili Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Vegetarian Chili Soup904 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Portions

PortionGrammesCalories
1 cup240 g216 kcal
100g100 g90 kcal
1/2 cup120 g108 kcal

Score santé

8/10

Adapté à la perte de poids

High in fiber and low in fat, this chili is great for filling you up without excess calories.

Questions fréquentes

Can I add meat to this chili?
Yes, you can add ground meat if desired for additional protein.
Is this soup spicy?
It has a mild spice level, but you can adjust it to your taste.
How can I store leftovers?
Store in an airtight container in the fridge for up to 4 days.

Aliments similaires

Comparer Vegetarian Chili Soup et Roasted Garlic Tomato Soup

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