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Soup

Combien de calories dans Spiced Orange Carrot Soup ?

A delicious and warming soup made with carrots and spiced orange zest, offering a unique flavor profile.

Pour 100 g

50 kcal

1 cup

120 kcal

(240 g)

ProtéinesGlucidesLipides
1.2 g / 100g10.3 g / 100g0.4 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 83% · Fat 7%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spiced Orange Carrot Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spiced Orange Carrot Soup501.2 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Portions

PortionGrammesCalories
1 cup240 g120 kcal
1 bowl300 g150 kcal

Score santé

7/10

Adapté à la perte de poids

Low-calorie and rich in vitamins, this soup is perfect for those on a weight loss journey.

Questions fréquentes

Is this soup vegan?
Yes, Spiced Orange Carrot Soup is completely vegan.
How can I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
Can I freeze this soup?
Yes, it freezes well for up to 2 months.

Aliments similaires

Comparer Spiced Orange Carrot Soup et Roasted Garlic Tomato Soup

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