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Snacks

Combien de calories dans Peanut Butter Banana Oat Bars ?

Nutritious oat bars combined with banana and peanut butter, perfect for a quick snack on the go.

Pour 100 g

320 kcal

1 bar

160 kcal

(50 g)

ProtéinesGlucidesLipides
9 g / 100g42 g / 100g14 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 51% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bar (50 g, 160 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bar takes about 39 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Peanut Butter Banana Oat Bars is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Peanut Butter Banana Oat Bars3209 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 13, 2026.

Portions

PortionGrammesCalories
1 bar50 g160 kcal
3 bars150 g480 kcal

Score santé

8/10

Adapté à la perte de poids

Enjoy these bars in moderation to balance out caloric intake throughout the day.

Questions fréquentes

Are these bars good for kids?
Yes, they are a nutritious option for children!
How do I store them?
Keep them in an airtight container at room temperature or refrigerate for freshness.
Can I add other ingredients?
Absolutely! Feel free to include chocolate chips or dried fruits.

Aliments similaires

Comparer Peanut Butter Banana Oat Bars et Cinnamon Almond Granola

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