Dessert
Combien de calories dans Maple Pecan Pie ?
Maple Pecan Pie is a rich and sweet dessert made with maple syrup, pecans, and a flaky crust, often enjoyed during holidays or special occasions.
Pour 100 g
450 kcal
1 slice
450 kcal
(100 g)
| Protéines | Glucides | Lipides |
|---|---|---|
| 4 g / 100g | 60 g / 100g | 22 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 52% · Fat 44%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 slice (100 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 slice takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Maple Pecan Pie is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
| Maple Pecan Pie | 450 | 4 g |
Nutrition data updated June 12, 2026.
Portions
| Portion | Grammes | Calories |
|---|---|---|
| 1 slice | 100 g | 450 kcal |
| 1/8 pie | 350 g | 1575 kcal |
Score santé
3/10
Adapté à la perte de poids
Consider smaller portions and savoring it slowly to enjoy the flavor without overindulging.
Questions fréquentes
- What is Maple Pecan Pie made of?
- It's made with a filling of maple syrup, pecans, eggs, and often a hint of vanilla, all baked in a pie crust.
- How should Maple Pecan Pie be stored?
- Store it in the refrigerator for up to 3 days, or freeze for longer preservation.
- Can I make it vegan?
- Yes, you can substitute eggs with flaxseed meal or silken tofu and use vegan pie crust.
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