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Combien de calories dans Korean BBQ Beef ?

Flavorful beef marinated with Korean spices and grilled to perfection, ideal for meat lovers.

Pour 100 g

250 kcal

3 oz

213 kcal

(85 g)

ProtéinesGlucidesLipides
25 g / 100g10 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 36% · Carbs 15% · Fat 49%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 3 oz (85 g, 213 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 3 oz takes about 52 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Korean BBQ Beef is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Savory Okonomiyaki2108 g
Korean BBQ Beef25025 g

Nutrition data updated June 12, 2026.

Score santé

6/10

Adapté à la perte de poids

In moderation, this dish can be included in a balanced diet.

Questions fréquentes

What meat is best for Korean BBQ?
Brisket, short ribs, and sirloin are popular choices for Korean BBQ.
Is Korean BBQ healthy?
It can be healthy when consumed in moderation, combined with veggies and rice.
How is it typically served?
It's usually served with sides like kimchi, rice, and various vegetables.

Aliments similaires

Comparer Korean BBQ Beef et Savory Veggie Sushi

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